Our members with NAFLD have achieved significant results.
People using the app show significant reductions in the symptoms of stress, anxiety and depression after 12 weeks.
People using the app report an average 7% body weight loss that is sustained at 1 year
It only takes a few minutes a week and has been shown to significantly improve quality of life and happiness.
Join thousands of members using Gro to manage NAFLD.
Get all the tools you need to start and sustain healthy habits.
Evidence-based nutrition programmes and almost 2,000 tried-and-tested recipes and meal plans.
Bedtime stories, music and meditations to help you get a great sleep.
Guided meditations, mindful moments and 360° experiences.
Gentle, self-paced activities including yoga, Tai Chi and Qi Gong.
Speak to Health Coaches with experience supporting people with NAFLD to keep you on-track and motivated.
Find people with similar goals and join Virtual Meetups
Keep track of your health, use our photo food diary and sync with popular wearables.
Understand your body with insights on your tracked data to empower your decisions.